The best part of Ironman Coeur d’Alene is the swim! 2.4 miles of bitter cold in Lake Coeur d’Alene. It is two laps (1.2 miles each) with a quick run onto the beach and across the timing mat in the…
Tom Heller’s Training Blog
Blogging about triathlon and marathon training
Blog Archives
First Triathlon of 2012
This Sunday, 1 April, I will participate in the Nautica South Beach Triathlon – International Distance race. This will be my fourth start in the race – my third international distance race. I love the triathlon the most. The venue…
Tagged with: bike, nautica, nautica south beach tri, nautica south beach triathlon, run, south beach triathlon, swim, Triathlon
Posted in Training, Triathlon
Posted in Training, Triathlon
Nautica South Beach Triathlon on the Horizon
Nautica South Beach Triathlon
Tagged with: bike, nautica, nautica south beach tri, run, south beach, southbeachtri, swim, Triathlon
Posted in Training, Triathlon
Posted in Training, Triathlon
Nine days and counting…
Ironman Miami 70.3 is nearly here
Riviera Beach Triathlon Recap
Riviera Beach Tri
Tagged with: bike, family fitness weekend, Garmin, multirace.com, riviera beach, riviera beach triathlon, run, swim, Training, Triathlon
Posted in Training
Posted in Training
Ironman 70.3 Miami
Ironman 70.3 Miami here I come
Tagged with: bike, Ironman, ironman 70.3, ironman 70.3 miami, miami, run, swim, Triathlon
Posted in Triathlon
Posted in Triathlon
What’s in My Tri Bag?
Getting the right gear for your triathlon
Back in the swing of things…
I’m now training regularly. Swimming three days a week, biking on the indoor trainer three days a week, and running when I can. Today I swam 1550 meters, which is about where I want to be. I usually take about…
Swimming is hard
I went swimming today for the first time since the Boise Half Ironman in June. It seems that my overall fitness level has dropped in the last few weeks. I never imagined getting back into swimming would be so hard…
