Blog Archives

40 Weeks and Counting

Posted on 24 January 2010 by tomh

Countdown to Ironman 70.3 Miami

Tagged with: biking, Ironman, ironman 70.3 miami, ironman miami, miami 70.3 ironman, miami ironman, running, swimming, Training, Triathlon
Posted in Ironman, Training, Triathlon

41 Weeks and Counting

Posted on 16 January 2010 by tomh

Countdown to Miami

Tagged with: Ironman, ironman 70.3 miami, ironman miami, miami, Triathlon, triathlon training
Posted in Ironman, Training, Triathlon

Just Under 42 Weeks to Go

Posted on 12 January 2010 by tomh

Ironman 70.3 miami in 42 weeks

Tagged with: Disney, disney world, disney world marathon, Ironman, ironman 70.3, ironman 70.3 miami, ironman miami, ironmanmiami, Marathon, Training
Posted in Marathon, Training, Triathlon

Forty-Three Weeks to go

Posted on 4 January 2010 by tomh

Count down to Ironman 70.3 Miami

Tagged with: Ironman, ironman 70.3 miami, ironmanmiami, Training, Triathlon
Posted in Training, Triathlon

45 Weeks and Counting

Posted on 19 December 2009 by tomh

Countdown to Ironman 70.3 Miami

Tagged with: biking, Ironman, ironman 70.3, ironman 70.3 miami, ironman miami, miami, running, swimming, Training, Triathlon
Posted in Training, Triathlon

46 Weeks and Counting

Posted on 12 December 2009 by tomh

Forty-six weeks from now, I will be participating in the Ironman 70.3 Miami. One week ago, I exacerbated an old knee injury which prevented me from running the Marathon of the Palm Beaches Half Marathon. Since that time, I have…

Tagged with: biking, Ironman, ironman 70.3, ironman 70.3 miami, running, swimming, Training, Triathlon
Posted in Training, Triathlon

Tri Training

Posted on 4 December 2009 by tomh

It’s just shy of 11 months before the Ironman 70.3 Miami. I have been running and biking nearly 5 days a week each since the end of July. No swimming. Matt Lieto’s half ironman training plan is 20 weeks long…

Tagged with: Ironman, ironman 70.3, ironman 70.3 miami, miami, Training, Triathlon, triathlon training
Posted in Training, Triathlon

Ironman 70.3 Miami

Posted on 22 November 2009 by tomh

Ironman 70.3 Miami here I come

Tagged with: bike, Ironman, ironman 70.3, ironman 70.3 miami, miami, run, swim, Triathlon
Posted in Triathlon

Ochsner Ironman New Orleans 70.3

Posted on 8 April 2009 by tomh

Watching the New Orleans Ironman 70.3

Tagged with: 70.3, Ironman, ironman 70.3, new orleans, ochsner, Triathlon
Posted in Training, Uncategorized