Blog Archives

Thirty-Seven Weeks to Go

Thirty-seven weeks to go until ironman 70.3 miami

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Posted in Ironman, Marathon, Training, Triathlon

Thirty-Eight Weeks and Counting

38 Weeks Until the Ironman 70.3 Miami

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Posted in Ironman, Marathon, Training, Triathlon

39 Weeks to Go

Countdown to Ironman Miami

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Posted in Ironman, Training, Triathlon

Just Under 42 Weeks to Go

Ironman 70.3 miami in 42 weeks

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Posted in Marathon, Training, Triathlon

45 Weeks and Counting

Countdown to Ironman 70.3 Miami

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Posted in Training, Triathlon

46 Weeks and Counting

Forty-six weeks from now, I will be participating in the Ironman 70.3 Miami.  One week ago, I exacerbated an old knee injury which prevented me from running the Marathon of the Palm Beaches Half Marathon.  Since that time, I have

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Posted in Training, Triathlon

Tri Training

It’s just shy of 11 months before the Ironman 70.3 Miami.  I have been running and biking nearly 5 days a week each since the end of July.  No swimming.  Matt Lieto’s half ironman training plan is 20 weeks long

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Posted in Training, Triathlon

Ironman 70.3 Miami

Ironman 70.3 Miami here I come

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Posted in Triathlon

Ochsner Ironman New Orleans 70.3

Watching the New Orleans Ironman 70.3

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Posted in Training, Uncategorized

DNS or DNF?

Not racing in the Ochsner Ironman 70.3 New Orleans

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Posted in Training