Ironman Miami 70.3 is just 9 days away! After nearly a year of training (mostly), I am ready for this race to begin. I think I can finish the swim in under 60 minutes, which is the cutoff. The bike should pose no problem…doing 56 miles in under 3 hours is totally possible now. As for the run, well, I’m hoping to maintain at least a 12/min mile. The total race time allowed is 8 hours, and I’m shooting for 7.
Stay tuned…