Well, after a week of vacation and one week not training, I am back in the saddle. Needless to say, the backside has to get accustomed to it again. My next tri (Atheletes for a Cure – www.afactri.com) is in just four weeks, so I hope to be ready by then.
I also need to get back into swimming and running. The weather here in Florida has been a bit wet lately – not good for running.