It is now less than thirty weeks until Ironman 70.3 Miami. My training seems to be on track, although I missed a workout or two in the past week. I also did transition training on Saturday. Running to get my bike, running with it back to the street, trying to jump on – that didn’t ever work, riding away and putting my shoes on, riding back and taking the shoes off, and dismounting. My neighbors must think I am nuts.
I am still making adjustments to my new Cervelo P2. No, I don’t have the tires they shown on their website 🙂 Also, it appears I don’t have the build that all3sports.com advertised. My cassette is a CS-6600, which is not part of the Shimano Ultegra 6700 product line. Okay, it’s about a year older, and I can’t tell the difference, but it’s just plain wrong. At one point last week I managed to get my Cervelo up to 26 mph, which is fast for me! It’s true, I had a tail wind, but it wasn’t a 20mph tail wind.
Stats this week:
Swimming: 3 x 1500 meters pool
Bicycling: 50 mins and 30 mins on Cervelo outdoors. Missed one day.
Running: 3 x 10K
Transition training
I live in Orlando, Florida and participate in marathons and triathlons.
