Thirty-Two Weeks to Ironman

Today marks thirty-two weeks to Ironman 70.3 Miami.  My training is now more on track and includes swimming, biking, running, and strength training.

Tomorrow I will run the 38th Yuengling Shamrock Marathon here in Virginia Beach, Virginia.  It should be a beautiful day for a run.

Stats this week:

Swimming:  3 x 1.5K

Bicycling:  3 x 75 mins indoor trainer

Running:  3 x 10K

Strength Training:  3 x 20mins