Just thirty-five weeks until the Ironman 70.3 Miami triathlon. My focus this past week was on recovery. With the Mardi-Gras Rock ‘n Roll marathon coming on Sunday, I didn’t want to wear myself out. I’m not sure that my “recovery” period actually helped because my marathon time was worse than expected.
Stats for this past week:
Swimming: 0 meters
Bicycling: 3 hours 41 minutes on indoor trainer
Running: 17 miles
I live in Orlando, Florida and participate in marathons and triathlons.
