Approximately 2,310 athletes started this race, but only 2,144 would finish, and Sean Murphy, 44, of Seattle, WA would be pulled from the swim. He died two days later. I finished 2125 out of 2144 finishers in 16 hours, 51…
Approximately 2,310 athletes started this race, but only 2,144 would finish, and Sean Murphy, 44, of Seattle, WA would be pulled from the swim. He died two days later. I finished 2125 out of 2144 finishers in 16 hours, 51…
This is really late, but I finished Ironman Coeur d’Alene in 15 hours 55 mins and 33 seconds. This was the best race ever! Great volunteers and awesome spectators. If you’re going to do an Ironman race, I suggest this…
Florida 70.3 Review
RIP Wouter Weylandt
Review of Zoot Sports Ultra TT 4.0 Shoes
This Sunday, 6 December, I will be participating in the Marathon of the Palm Beaches half marathon. I recently found out that they will be using the dreaded ChronoTrack D-Tag for race timing. It’s great for race directors because they…
Presta change-a
Watching the New Orleans Ironman 70.3
After much anticipation, I finally completed my first marathon! It was the Walt Disney World Marathon. This very cool course takes runners and walkers through all four Disney World theme parks. First Epcot, then the Magic Kingdom, the Animal Kingdom,…
I wrote this article a while back. Just an update – if you’re going to have an indoor trainer, be sure to put something under the back wheel if you decide to lube the chain and/or cassette. Otherwise, you will…