Blog Archives

Just another DNS

Posted on 6 December 2009 by tomh

I was all ready to run in today’s half marathon in West Palm Beach, Florida as part of the Palm Beaches Marathon Festival. I drove down there last night, picked up my bib, re-usable goodie bags, re-usable, but not disclosed…

Tagged with: ChronoTrack D-Tag, d-tag, knee injury, marathon of the palm beaches, palm beach half marathon, running, Training
Posted in Training

Tri Training

Posted on 4 December 2009 by tomh

It’s just shy of 11 months before the Ironman 70.3 Miami. I have been running and biking nearly 5 days a week each since the end of July. No swimming. Matt Lieto’s half ironman training plan is 20 weeks long…

Tagged with: Ironman, ironman 70.3, ironman 70.3 miami, miami, Training, Triathlon, triathlon training
Posted in Training, Triathlon

More races using ChronoTrack D-Tag

Posted on 3 December 2009 by tomh

This Sunday, 6 December, I will be participating in the Marathon of the Palm Beaches half marathon. I recently found out that they will be using the dreaded ChronoTrack D-Tag for race timing. It’s great for race directors because they…

Tagged with: b-tag, chronotrack, d-tag, race timing, recycle
Posted in Uncategorized

Ironman 70.3 Miami

Posted on 22 November 2009 by tomh

Ironman 70.3 Miami here I come

Tagged with: bike, Ironman, ironman 70.3, ironman 70.3 miami, miami, run, swim, Triathlon
Posted in Triathlon

Presta Valves

Posted on 21 June 2009 by tomh

Presta change-a

Tagged with: air pump, bicycle, presta, presta pump, presta valve, presta valve adapter, presta ventil, rim, schrader, tire, triathlon wheels
Posted in Introductory, Training, Triathlon, Uncategorized

What’s in My Tri Bag?

Posted on 25 May 2009 by tomh

Getting the right gear for your triathlon

Tagged with: bike, gear bag, newbie, race, racing, run, swim, tri, tri bag, Triathlon
Posted in Introductory, Triathlon

Ochsner Ironman New Orleans 70.3

Posted on 8 April 2009 by tomh

Watching the New Orleans Ironman 70.3

Tagged with: 70.3, Ironman, ironman 70.3, new orleans, ochsner, Triathlon
Posted in Training, Uncategorized

Oakley Radar Path Polarized Sunglasses Review

Posted on 28 March 2009 by tomh

Oakley Radar Path Review

Tagged with: oakley, oakley radar path, polarized, review, sunglasses
Posted in Reviews

DNS or DNF?

Posted on 24 March 2009 by tomh

Not racing in the Ochsner Ironman 70.3 New Orleans

Tagged with: dnf, dns, ironman 70.3, new orleans, ochsner ironman 70.3, Triathlon
Posted in Training

What’s in a calorie?

Posted on 24 March 2009 by tomh

Calories count…sometimes too much

Tagged with: calorie calculation, forerunner, forerunner 305, forerunner 405, Garmin
Posted in Training